What I discovered astounded me. And it’s why I now understand that our symptoms are just being looked at by health specialists in isolation. The big picture of how our hormones balance themselves is not being factored in. Nor is our lifestyle.
In my seminars I often say that women in their 50s are the forgotten generation and that while we were promised we would get to 50 and feel fabulous, the opposite is often true. What’s worse, it seems that nobody wants to talk about what we really need to be doing to prevent or reverse our symptoms which can catapult us into our unhealthy ageing – and yes, our mothers’ generation have already discovered this too.
Hi, I’m Dr Wendy Sweet (PhD) and I am on a mission to educate women about what menopause is and what it means for us. So if you feel confused and frustrated by your new 50s ‘normal’ and don’t understand what’s happening, then please ‘listen up.’
I’ve been teaching my live Masterclass on Menopause seminars around the world but I can’t be everywhere! So, I’ve made an online version for you to listen to. It’s only 30 minutes long, so find somewhere quiet and have a listen.
When you do, you’ll discover how my research into women’s healthy ageing led me down the rabbit-hole of our menopause transition. You will discover why your symptoms are creating chaos with your mood, motivation, exercise tolerance, weight management and more.
Most importantly though, I want to open up your mind to the possibility of a menopause transition that enables you to feel energetic and vibrant. And don’t worry, if you are in post-menopause and still having symptoms, then it’s not too late for you to take control of your symptoms with specific lifestyle changes which I’ve researched. These enable your body to re-balance itself to match your ‘new-normal’ hormonal environment as you age.
Thousands of women now understand that doing this is more powerful for managing our symptom chaos in menopause, than we are led to believe.
This short webinar provides a fabulous insight into what is going on with our biology in menopause. I can’t wait to share my discoveries about menopause and why this is the essential gateway into good health as we age, with you too.
And remember, if you haven’t already done so, take my Menopause Symptoms Quiz as well.
“My menopause symptoms are gone!”
This life-changing program, has given me all the tools I need to take charge of my health, both now and into the future.